Most mothers have lots of milk or could have had lots of milk if they
had gotten off to a good start and had good hands-on help. The problem is often
that the baby is not getting the milk that is available. Sometimes mothers seem
to have a lot of milk which flows very quickly at the
beginning of a feeding, but the baby fusses or falls asleep when the flow slows
down later in the feeding. Although the following symptoms are not necessarily
due to the baby’s not getting enough milk flow from the breast, this Protocol
can be used to help resolve concerns about:
1.
The sleepy or “lazy” baby. Babies are not lazy, incidentally. They
respond to milk flow and if flow is slow, they tend to sleep at the breast
especially if they are under a few weeks of age. Babies also seem to want to
“use the mother as a pacifier”. Yes, sucking is pleasurable for the baby, but
if the baby gets better milk flow and is truly “full” often the baby won’t want
to just suck at the breast.
2.
The baby who pulls or fusses at the breast.
3.
The baby who is fussy or “colicky” (see also the information sheet on Colic
in the Breastfed Baby).
4.
Frequent or long feedings or the baby who does not seem to wake up for
feedings.
5.
Jaundice (see also the information sheet on Jaundice &
Breastfeeding).
6.
A too-rapid milk flow, “Over-active letdown”, babies choking or coughing
at the breast or breasts that don’t seem to drain adequately.
To Ensure
the Baby Drinks as Well as Possible:
1.
Get the best latch possible. In order to accomplish this it is best to get
help from someone who knows how to help mothers with breastfeeding.
Anyone can look at the baby at the breast and say the latch looks good. We
tend to teach the latch differently from most others. Naturally we think our
approach is very effective and often is. A baby latched on well is on the
breast asymmetrically, covering more of the areola with his lower lip than his
upper lip, with his chin in the breast but not his nose, and his head is
slightly tipped backwards compared to the rest of his body. When the baby is
latched on well, the mother has no pain, and the baby gets milk well from the
breast. See the information sheet When Latching and the video clips at
the website nbci.ca. Get good “hands-on” help.
2.
Know how to know a baby is getting milk. When a
baby is getting milk, he will have an open mouth wide - pause - close mouth
type of suck. He is not getting milk just because he has the breast in his
mouth and is making sucking movements. When he is sucking and not getting
milk his chin moves down and up rapidly with no pausing of the chin at the
maximum opening—this means “I am not getting milk flow into my mouth”. If
you wish to demonstrate this to yourself, put your index finger into your mouth
and suck as if you were sucking on a straw. As you draw in, your chin drops and
stays down as long as you are drawing in. When you stop drawing in, your chin
will come back up. This pause that is visible at the baby’s chin represents a
mouthful of milk when the baby does it at the breast. Actually the baby does
this pause when he gets milk from finger feeding or a bottle too. The longer
the pause, the more milk the baby got, so it is obvious that the frequently
advised “feed the baby 20 minutes on each side” makes no sense. A baby who
drinks very well (as opposed to sucking without drinking) for say, 20 minutes straight, will likely not take the other side. A baby who
nibbles (doesn’t drink) for 20 hours will come off the breast hungry. You
can see video clips of babies drinking (or not) at the website nbci.ca.
Note
that when baby stops sucking, “taking a break”, this is not the pause we are
referring to. Note also that it is normal for babies not to suck continuously
without a break. Just ensure that when he begins to suck again he is also
drinking.
3.
Compressions. Once the baby is sucking without drinking, use the technique of
breast compression to increase the flow of milk to the baby. Babies react in
two ways to slow flow. They either fall asleep at the breast or they pull at
the breast. Some babies do one thing at one feeding and another at another
feeding. Some will both fall asleep and pull at different times during a single
feeding. When the baby is sucking without drinking, start compression, but be
sure to do them while the baby is sucking but not drinking. Keep the baby on
the first breast until he doesn’t drink even with compressions (so that there
is no pausing-type of suck even when you compress). See the information sheet Breast
Compression. You can also see a mother using breast compression at the
website nbci.ca.
4.
Switch sides. When the baby no longer drinks even with compression, switch sides
and repeat the process. Keep going back and forth as long as the baby gets
reasonable amounts of milk. Of course once the baby has fed well, there is no
harm in letting him “nibble” at the breast until he pulls off.
When
the above techniques don’t work well enough…
5.
Herbs. Take fenugreek and blessed thistle. These two herbs seem to increase
milk supply and increase the rate of milk flow, which is actually more
important. Because herbs are not standardized, we recommend mothers take enough
fenugreek that she notices its scent on her skin. Often 3 capsules each of
fenugreek and blessed thistle (or 20 drops of the tincture) taken 3 times daily
will help and should work within 24-72 hours. If they have not worked by 72
hours and the mother smells of fenugreek, they probably won’t work. For other
herbs that may help increase milk supply, see the information sheet Herbal
Remedies for Milk Supply.
6.
Lying down to breastfeed. In the evening, when babies often want to be at
the breast frequently and/or for long periods of time, get help to position the
baby so that you can feed him lying down. (Note: mothers have less milk in the
evenings, but less does not necessarily mean “not enough”). Let the baby
breastfeed and maybe you will fall asleep. Babies who fuss at the breast when
the flow is slower in the evening may be content to suckle at the breast when
lying side by side with the mother. Or rent videos and let the baby breastfeed
while you watch. See the information sheet Safe Co-sleeping.
Still having
difficulty?
7.
Domperidone. This is a medication that increases the rate of milk flow to the
baby by increasing the milk supply. It is not a magic bullet and won’t cure all
problems. It must be used in conjunction with the other steps in this Protocol.
Sometimes it can be useful even if your milk supply is already substantial (as
when the baby does not yet know how to latch on). See the information sheets
(2) on Domperidone.
8.
Supplementation. It is not always easy to decide if a baby needs supplementation.
Sometimes applying this Protocol for a few days and continuing with it will get
the baby gaining more rapidly. Sometimes more rapid growth is necessary and it
may not be possible without supplementation. If practical, get banked
breastmilk to use as a supplement (for more information see www.hmbana.org). If
not available, infant formula may be necessary. However, sometimes slow but
steady growth is acceptable. The main reason to worry about growth is that
standard growth is a sign of good health. A baby who grows well is usually in
good health, but not necessarily so. Neither is a baby who grows slowly
necessarily in poor health, but physicians worry about a baby growing more
slowly than average. Growth charts are, however, frequently interpreted poorly.
A baby who follows the 10th percentile is growing normally and as he should.
Too many people, and surprisingly even some physicians, believe that only
babies on the 50th percentile and above are growing normally. This couldn’t
be more false. Growth charts were developed on information gathered on normal
babies. Somebody has to be smaller than 90% of all other babies (on the 10th percentile)—somebody normal.
9.
Lactation aid. If it is decided that supplementing is necessary, the best way to do
it, even if you are supplementing with breastmilk, is with a lactation aid at
the breast. Our lactation aid is made with a #5 French, 36 inch or 93 cm long
feeding tube leading from a bottle of supplement and it is used once the baby
has fed only after doing steps #3 and #4 above and the baby has fed on at least
both sides. Why is a lactation aid better than a bottle, cup, syringe, or
spoon?
◦
Babies learn to breastfeed by breastfeeding.
◦
Mothers learn to breastfeed by breastfeeding.
◦
The baby continues to get milk from the breast thus helping to
increase the milk supply.
◦
The baby won’t reject the breast.
◦
There is more to breastfeeding than breastmilk.
10.
Solids. If the baby is older than about 3 or 4 months and supplementation
appears to be necessary, formula is not necessary and extra calories can be
given to the baby as solid foods. Yes, you can give solids to a baby of 3 or 4
months of age. The statement by Health Canada, the Canadian Paediatric Society,
the American Academy of Pediatrics, UNICEF, the World Health Organization, and
almost all paediatric societies around the world encourage exclusive
breastfeeding to about 6 months. This means that if the baby needs extra
calories and is also getting formula he is still not exclusively breastfed.
Formula is basically a liquefied solid. But it’s not the formula that is the
biggest problem. It’s the bottle. If the baby gets bottles when the milk flow
from the breast has slowed because of a decreased supply, he will figure out
pretty quickly where the food comes from and start rejecting the breast.
Bonding is important, but hunger comes first. So formula can be given, but
mixed with the baby’s solids. This works fine. First solids can include mashed
banana, mashed avocado, mashed potato or sweet potato etc—as much as the
baby will take without forcing. Note however, that giving the baby solids at
3 or 4 months of age when everything is going well and the baby is gaining well
is not recommended. Solids should normally be started when the baby is
showing a definite interest in eating solids (usually around 6 months of age,
but not always, sometimes this occurs before six months and sometimes after).
See the information sheet Starting Solid Foods.
11.
Late onset slow weight gain. If your baby was gaining weight well for a few
months and no longer is, see the information sheet Slow Weight Gain After
Early Good Weight Gain. Reasons for a decreased milk supply are listed there.
Fix what interfering factors fit your situation and follow this Protocol.
Protocol to Manage Milk Intake, 2009©
Written and revised (under other names) by Jack Newman, MD, FRCPC,
1995-2005©
Revised by Jack Newman MD, FRCPC, IBCLC and Edith Kernerman, IBCLC,
2008, 2009©
All of our information sheets may be copied and
distributed without further permission
on the
condition that it is not used in ANY context that violates the
WHO International Code on the Marketing of Breastmilk
Substitutes (1981)
and subsequent World Health Assembly resolutions.